:root{--ink:#171a17;--ink-soft:#42483f;--paper:#f4f1e8;--paper-raised:#fbfaf6;--moss:#747a5c;--moss-dark:#4f5640;--clay:#a45534;--sage:#c8cbb3;--line:#171a1724;--line-strong:#171a1747;--shadow:0 24px 70px #1f231b1f;--serif:"Iowan Old Style", "Palatino Linotype", Palatino, Georgia, serif;--sans:Inter, ui-sans-serif, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--radius-sm:8px;--radius-md:14px;--radius-lg:22px}*{box-sizing:border-box}html{background:var(--paper);color:var(--ink);font-family:var(--sans)}body{background:radial-gradient(circle at 85% 5%, #c8cbb359, transparent 30rem), var(--paper);min-height:100vh;margin:0}.nxne-route-state{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-lg);box-shadow:var(--shadow);width:calc(100% - 32px);max-width:680px;margin:clamp(24px,8vh,100px) auto;padding:clamp(24px,5vw,56px)}.nxne-route-state-brand{color:var(--moss-dark);letter-spacing:.13em;text-transform:uppercase;font-size:.7rem;font-weight:750}.nxne-route-state h1{font-family:var(--serif);margin:20px 0;font-size:clamp(2rem,5vw,3.5rem);font-weight:400;line-height:1.1}.nxne-route-state div>p{color:var(--ink-soft);line-height:1.6}.nxne-route-state nav{flex-wrap:wrap;align-items:center;gap:18px;margin-top:26px;display:flex}.nxne-route-state button{background:var(--ink);color:var(--paper);cursor:pointer;border:0;border-radius:999px;min-height:44px;padding:12px 24px}.nxne-route-state a{align-items:center;min-height:44px;display:inline-flex}.nxne-route-state button:focus-visible,.nxne-route-state a:focus-visible{outline:2px solid var(--moss-dark);outline-offset:4px}button,input,textarea,select{font:inherit}a{color:inherit}:where(a[href],button,input,select,textarea,summary):focus-visible{outline-offset:3px;outline:3px solid #1769aa}:where(button,select,input:not([type=hidden]):not([type=checkbox]):not([type=radio]):not([type=file])),summary{min-height:44px}.skip-link{background:var(--paper-raised);border:2px solid var(--ink);border-radius:var(--radius-sm);color:var(--ink);z-index:1000;padding:12px 16px;font-weight:800;transition:transform .12s;position:fixed;top:12px;left:12px;transform:translateY(-180%)}.skip-link:focus{transform:translateY(0)}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.status-pill{border:1px solid var(--line-strong);letter-spacing:.08em;text-transform:uppercase;border-radius:999px;align-items:center;padding:.45rem .7rem;font-size:.68rem;font-weight:700;display:inline-flex}.status-pill--complete{color:var(--moss-dark);background:#747a5c21;border-color:#4f564059}.status-pill--waiting{color:#7c3e26;background:#a95f3d14;border-color:#a95f3d52}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important}}
.client-frame{max-width:1120px;min-height:100vh;margin:0 auto;padding:28px clamp(18px,4vw,52px) 56px}.client-app-frame{max-width:1440px;min-height:100vh;margin:0 auto;padding:22px clamp(16px,3vw,42px) 48px}.client-app-header{border-bottom:1px solid var(--line);grid-template-columns:minmax(190px,1fr) auto minmax(42px,1fr);align-items:center;gap:24px;padding-bottom:18px;display:grid}.client-app-header nav{align-items:center;gap:8px;display:flex}.client-app-header nav a,.client-app-header nav span{color:var(--ink-soft);border-radius:999px;padding:9px 13px;font-size:.62rem;font-weight:750;text-decoration:none}.client-app-header nav a{align-items:center;min-height:44px;display:inline-flex}.client-app-header nav .active{background:var(--ink);color:var(--paper)}.client-avatar{background:var(--moss-dark);color:var(--paper);border-radius:50%;justify-content:center;justify-self:end;align-items:center;width:38px;height:38px;font-size:.62rem;font-weight:800;display:inline-flex}.week-heading{justify-content:space-between;align-items:end;padding:clamp(54px,8vw,92px) 0 34px;display:flex}.week-heading h1{font-family:var(--serif);letter-spacing:-.05em;margin:0;font-size:clamp(3rem,7vw,6.5rem);font-weight:400;line-height:.87}.week-heading>div:first-child>p:last-child{color:var(--ink-soft);margin-top:18px;font-size:.69rem}.week-navigation{align-items:center;gap:6px;display:flex}.week-navigation a{border:1px solid var(--line-strong);color:var(--ink);border-radius:999px;justify-content:center;align-items:center;min-width:44px;min-height:44px;padding:8px 12px;font-size:.61rem;font-weight:750;text-decoration:none;display:inline-flex}.client-empty-week{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-lg);box-shadow:var(--shadow);padding:clamp(32px,8vw,80px)}.client-empty-week h2{font-family:var(--serif);max-width:650px;margin:0;font-size:clamp(2.1rem,5vw,4rem);font-weight:400;line-height:1}.client-empty-week p:last-child{color:var(--ink-soft);font-family:var(--serif);max-width:620px;font-size:1rem;line-height:1.5}.client-week-grid{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-md);box-shadow:var(--shadow);grid-template-columns:repeat(7,minmax(150px,1fr));display:grid;overflow-x:auto}.client-week-day{border-left:1px solid var(--line);min-width:150px;min-height:390px}.client-week-day:first-child{border-left:0}.client-week-day>header{border-bottom:1px solid var(--line);background:#525e4b0f;justify-content:space-between;align-items:center;padding:12px;display:flex}.client-week-day>header span{letter-spacing:.07em;text-transform:uppercase;font-size:.56rem;font-weight:800}.client-week-day>header strong{color:var(--ink-soft);font-size:.53rem}.client-week-day>div{gap:8px;padding:9px;display:grid}.client-event{background:var(--paper);border:1px solid var(--line);border-left:3px solid var(--moss-dark);border-radius:var(--radius-sm);padding:10px}.client-event.habit{border-left-color:#8d866f}.client-event.checkin{border-left-color:var(--clay)}.client-event.progress_weighin{border-left-color:#2f4e58}.client-event>small{color:var(--ink-soft);letter-spacing:.08em;text-transform:uppercase;font-size:.47rem;display:block}.client-event h3{font-family:var(--serif);margin:4px 0 0;font-size:.82rem;font-weight:600;line-height:1.15}.client-event>p{color:var(--ink-soft);font-size:.51rem;line-height:1.4}.client-event>button,.client-workout-link{background:var(--ink);color:var(--paper);text-align:center;border:0;border-radius:999px;justify-content:center;align-items:center;width:100%;min-height:44px;margin-top:8px;padding:9px 10px;font-size:.56rem;font-weight:800;text-decoration:none;display:flex}.client-event>button:disabled{opacity:.45}.client-prescription{border-top:1px solid var(--line);margin-top:8px;padding-top:3px}.client-prescription>div{border-top:1px solid var(--line);padding:7px 0}.client-prescription>div:first-child{border-top:0}.client-prescription span,.client-prescription strong,.client-prescription small{display:block}.client-prescription span{font-size:.57rem}.client-prescription strong{margin-top:2px;font-size:.54rem}.client-prescription small{color:var(--ink-soft);margin-top:2px;font-size:.47rem}.client-rest-day{color:var(--ink-soft);font-family:var(--serif);text-align:center;padding:14px 4px;font-size:.7rem}@media (max-width:900px){.client-app-header{grid-template-columns:1fr auto}.client-app-header nav{grid-area:2/1/auto/-1;justify-content:center;overflow-x:auto}.client-week-grid{grid-template-columns:1fr}.client-week-day{border-left:0;border-top:1px solid var(--line);min-height:auto}.client-week-day:first-child{border-top:0}}@media (max-width:620px){.client-app-header nav{justify-content:flex-start}.week-heading{flex-direction:column;align-items:flex-start;gap:24px}}.live-workout{max-width:920px;margin:0 auto;padding:28px 0 70px}.workout-sync{color:var(--moss-dark);background:#525e4b14;border:1px solid #525e4b2e;border-radius:999px;align-items:center;gap:8px;width:fit-content;min-height:34px;margin-left:auto;padding:6px 12px;font-size:.59rem;display:flex}.workout-sync.waiting,.workout-sync.error{color:var(--clay);background:#a55d4717;border-color:#a55d4733}.workout-sync.syncing span{animation:1s linear infinite workout-spin}.workout-sync button{color:inherit;cursor:pointer;background:0 0;border:0;font-size:.56rem;font-weight:800;text-decoration:underline}@keyframes workout-spin{to{transform:rotate(360deg)}}.workout-storage-error{border-left:3px solid var(--clay);color:var(--clay);background:#a55d471a;margin-top:14px;padding:12px 14px;font-size:.67rem}.workout-heading{justify-content:space-between;align-items:end;padding:clamp(48px,8vw,84px) 0 30px;display:flex}.workout-heading.compact{padding-top:44px}.workout-heading h1{font-family:var(--serif);letter-spacing:-.055em;margin:0;font-size:clamp(3rem,7vw,6.2rem);font-weight:400;line-height:.88}.workout-heading.compact h1{font-size:clamp(2.7rem,6vw,5rem)}.workout-heading>a,.workout-heading>button{border:1px solid var(--line-strong);color:var(--ink);cursor:pointer;background:0 0;border-radius:999px;padding:10px 15px;font-size:.63rem;font-weight:800;text-decoration:none}.workout-clock{background:var(--ink);border-radius:var(--radius-md);color:var(--paper);justify-content:space-between;align-items:center;margin-bottom:16px;padding:18px 20px;display:flex}.workout-clock span{color:#f7f4ecad;letter-spacing:.08em;text-transform:uppercase;font-size:.61rem;font-weight:800}.workout-clock strong{font-family:var(--serif);font-size:2rem;font-weight:400}.workout-progress{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-md);grid-template-columns:auto 1fr;align-items:center;gap:22px;padding:18px 20px;display:grid}.workout-progress>div strong,.workout-progress>div small{display:block}.workout-progress>div strong{font-family:var(--serif);font-size:2rem;font-weight:400}.workout-progress>div strong span{color:var(--ink-soft);font-size:1rem}.workout-progress>div small{color:var(--ink-soft);font-size:.55rem}.workout-progress>i{background:#171a171a;height:3px;overflow:hidden}.workout-progress>i b{background:var(--moss-dark);height:100%;transition:width .18s;display:block}.workout-exercise-list{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-md);margin-top:16px;display:grid;overflow:hidden}.workout-exercise-list button{border:0;border-top:1px solid var(--line);color:var(--ink);cursor:pointer;text-align:left;background:0 0;justify-content:space-between;align-items:center;min-height:74px;padding:14px 17px;display:flex}.workout-exercise-list button:first-child{border-top:0}.workout-exercise-list button:disabled{cursor:default}.workout-exercise-list button.complete{background:#525e4b0f}.workout-exercise-list strong,.workout-exercise-list small{display:block}.workout-exercise-list strong{font-family:var(--serif);font-size:1rem;font-weight:500}.workout-exercise-list small{color:var(--ink-soft);margin-top:5px;font-size:.61rem}.workout-exercise-list em{color:var(--moss-dark);letter-spacing:.06em;text-transform:uppercase;font-size:.55rem;font-style:normal;font-weight:800}.workout-primary-actions{justify-content:flex-end;gap:10px;margin-top:18px;display:flex}.workout-primary-actions button,.workout-dialog>div:last-child button,.exercise-done{background:var(--ink);border:1px solid var(--ink);color:var(--paper);cursor:pointer;border-radius:999px;min-height:44px;padding:10px 18px;font-size:.66rem;font-weight:800}.workout-primary-actions button:disabled{cursor:not-allowed;opacity:.5}.workout-primary-actions .quiet,.workout-dialog>div:last-child .quiet{border-color:var(--line-strong);color:var(--ink);background:0 0}.exercise-prescription{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-md);grid-template-columns:repeat(3,1fr);display:grid;overflow:hidden}.exercise-prescription>div{border-left:1px solid var(--line);padding:18px}.exercise-prescription>div:first-child{border-left:0}.exercise-prescription small,.exercise-prescription strong{display:block}.exercise-prescription small{color:var(--ink-soft);letter-spacing:.07em;text-transform:uppercase;font-size:.53rem;font-weight:800}.exercise-prescription strong{font-family:var(--serif);margin-top:6px;font-size:1.1rem;font-weight:500}.exercise-coach-note{border-left:3px solid var(--moss-dark);color:var(--ink-soft);background:#525e4b14;padding:13px 15px;font-size:.67rem;line-height:1.55}.exercise-coach-note strong{color:var(--ink);letter-spacing:.08em;text-transform:uppercase;margin-bottom:3px;font-size:.58rem;display:block}.rest-timer{background:var(--ink);border-radius:var(--radius-md);color:var(--paper);z-index:5;justify-content:space-between;align-items:center;margin-top:15px;padding:15px 18px;display:flex;position:sticky;top:10px}.rest-timer.ready{background:var(--moss-dark)}.rest-timer small,.rest-timer strong{display:block}.rest-timer small{color:#f7f4eca6;letter-spacing:.08em;text-transform:uppercase;font-size:.52rem;font-weight:800}.rest-timer strong{font-family:var(--serif);margin-top:3px;font-size:1.3rem;font-weight:500}.rest-timer button{background:var(--paper);color:var(--ink);cursor:pointer;border:0;border-radius:999px;padding:9px 13px;font-size:.59rem;font-weight:800}.workout-set-list{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-md);margin-top:15px;display:grid;overflow:hidden}.workout-set-list button{border:0;border-top:1px solid var(--line);color:var(--ink);text-align:left;background:0 0;justify-content:space-between;align-items:center;min-height:66px;padding:12px 16px;display:flex}.workout-set-list button:first-child{border-top:0}.workout-set-list button.logged{cursor:pointer;background:#525e4b0f}.workout-set-list small,.workout-set-list strong{display:block}.workout-set-list small{color:var(--ink-soft);letter-spacing:.06em;text-transform:uppercase;font-size:.53rem}.workout-set-list strong{font-family:var(--serif);margin-top:3px;font-size:.95rem;font-weight:500}.workout-set-list em{color:var(--moss-dark);font-size:.55rem;font-style:normal}.set-entry{background:var(--ink);border-radius:var(--radius-md);grid-template-columns:1fr 1fr auto;align-items:end;gap:10px;margin-top:15px;padding:15px;display:grid}.set-entry label{color:#f7f4ecb3;letter-spacing:.07em;text-transform:uppercase;gap:6px;font-size:.52rem;font-weight:800;display:grid}.set-entry input{border-radius:var(--radius-sm);color:var(--paper);background:#f7f4ec14;border:1px solid #f7f4ec3d;min-height:44px;padding:9px 11px;font-size:1rem}.set-entry button,.exercise-note-entry>button{background:var(--paper);color:var(--ink);cursor:pointer;border:0;border-radius:999px;min-height:44px;padding:10px 16px;font-size:.62rem;font-weight:800}.exercise-done{width:100%;margin-top:15px}.exercise-note-entry{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-md);grid-template-columns:1fr auto;align-items:end;gap:12px;margin-top:15px;padding:15px;display:grid}.exercise-note-entry label,.workout-dialog label{color:var(--ink-soft);letter-spacing:.06em;text-transform:uppercase;gap:7px;font-size:.57rem;font-weight:800;display:grid}.exercise-note-entry label span,.workout-dialog label span,.workout-dialog legend span{text-transform:none;font-weight:400}.exercise-note-entry textarea,.workout-dialog textarea{background:var(--paper);border:1px solid var(--line-strong);border-radius:var(--radius-sm);color:var(--ink);font:inherit;resize:vertical;min-height:84px;padding:10px;font-size:.72rem;line-height:1.45}.exercise-note-entry>button{background:var(--ink);color:var(--paper)}.exercise-note-entry>button:disabled{opacity:.45}.safety-report{border-radius:var(--radius-md);color:var(--clay);cursor:pointer;background:#a55d4712;border:1px solid #a55d4733;justify-content:space-between;align-items:center;width:100%;margin-top:15px;padding:16px;font-size:.66rem;font-weight:800;display:flex}.workout-dialog{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-lg);box-shadow:var(--shadow);margin-top:clamp(45px,8vw,90px);padding:clamp(24px,5vw,50px)}.workout-dialog h2{font-family:var(--serif);letter-spacing:-.045em;max-width:700px;margin:0;font-size:clamp(2.4rem,6vw,4.8rem);font-weight:400;line-height:.95}.workout-dialog>p:not(.eyebrow){color:var(--ink-soft);font-family:var(--serif);max-width:680px;font-size:1rem;line-height:1.5}.workout-dialog>label{margin-top:20px}.workout-dialog>div:last-child{justify-content:flex-end;gap:10px;margin-top:20px;display:flex}.workout-dialog>div:last-child button:disabled{cursor:not-allowed;opacity:.5}.urgent-note{border-left:3px solid var(--clay);color:var(--clay);background:#a55d4717;margin-top:18px;padding:13px 15px;font-size:.67rem;line-height:1.5}.urgent-note strong{margin-bottom:3px;display:block}.finish-stats{grid-template-columns:repeat(3,1fr);margin-top:20px;display:grid}.finish-stats span{border-left:1px solid var(--line);color:var(--ink-soft);padding:11px 15px;font-size:.58rem}.finish-stats span:first-child{border-left:0;padding-left:0}.finish-stats strong{color:var(--ink);font-family:var(--serif);font-size:1.3rem;font-weight:500;display:block}.workout-dialog fieldset{border:0;gap:7px;margin:22px 0 0;padding:0;display:flex}.workout-dialog legend{color:var(--ink-soft);letter-spacing:.06em;text-transform:uppercase;margin-bottom:8px;font-size:.57rem;font-weight:800}.workout-dialog fieldset button{background:var(--paper);border:1px solid var(--line-strong);color:var(--ink);cursor:pointer;border-radius:999px;padding:9px 12px;font-size:.58rem}.workout-dialog fieldset button.selected{background:var(--moss-dark);border-color:var(--moss-dark);color:var(--paper)}.workout-summary-tiles{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.workout-summary-tiles>div{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-md);padding:18px}.workout-summary-tiles strong,.workout-summary-tiles span{display:block}.workout-summary-tiles strong{font-family:var(--serif);font-size:1.7rem;font-weight:500}.workout-summary-tiles span{color:var(--ink-soft);margin-top:4px;font-size:.57rem}.completed-exercise-list{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-md);margin-top:15px;overflow:hidden}.completed-exercise-list article{border-top:1px solid var(--line);justify-content:space-between;align-items:center;padding:15px 17px;display:flex}.completed-exercise-list article:first-child{border-top:0}.completed-exercise-list strong,.completed-exercise-list small{display:block}.completed-exercise-list strong{font-family:var(--serif);font-size:.95rem;font-weight:500}.completed-exercise-list strong em{background:var(--clay);color:var(--paper);font-family:var(--sans);text-transform:uppercase;border-radius:999px;margin-left:7px;padding:3px 6px;font-size:.45rem;font-style:normal}.completed-exercise-list small{color:var(--ink-soft);margin-top:4px;font-size:.58rem}.completed-exercise-list article>b{color:var(--moss-dark);font-size:.62rem}.missing-shared,.skipped-summary{border-left:3px solid var(--clay);color:var(--ink-soft);background:#a55d4714;margin-top:15px;padding:14px 16px;font-size:.67rem;line-height:1.5}.missing-shared strong{color:var(--ink);display:block}.skipped-summary h2{color:var(--ink);font-family:var(--serif);margin:0;font-size:2rem;font-weight:400}@media (max-width:700px){.live-workout{padding-top:18px}.workout-heading{flex-direction:column;align-items:flex-start;gap:22px}.workout-sync{margin-left:0}.exercise-prescription{grid-template-columns:1fr}.exercise-prescription>div{border-left:0;border-top:1px solid var(--line)}.exercise-prescription>div:first-child{border-top:0}.set-entry,.exercise-note-entry{grid-template-columns:1fr 1fr}.set-entry button,.exercise-note-entry button{grid-column:1/-1}.workout-primary-actions{flex-direction:column;align-items:stretch}.finish-stats,.workout-summary-tiles{grid-template-columns:repeat(2,1fr)}.workout-dialog fieldset{flex-direction:column;align-items:stretch}}.client-header{justify-content:space-between;align-items:center;display:flex}.identity{align-items:center;gap:12px;text-decoration:none;display:inline-flex}.brand-mark{color:var(--ink);width:42px;height:42px}.identity strong,.identity small{display:block}.identity strong{font-family:var(--serif);font-size:1rem;font-weight:500}.identity small{color:var(--ink-soft);letter-spacing:.12em;text-transform:uppercase;margin-top:3px;font-size:.62rem}.onboarding-intro{padding:clamp(68px,10vw,118px) 0 46px}.eyebrow{color:var(--moss-dark);letter-spacing:.15em;text-transform:uppercase;margin:0 0 14px;font-size:.67rem;font-weight:800}.onboarding-intro h1,.auth-card h1{font-family:var(--serif);letter-spacing:-.045em;max-width:820px;margin:0;font-size:clamp(3rem,8vw,6.3rem);font-weight:400;line-height:.87}.onboarding-intro h1 em{color:var(--moss-dark);font-weight:400;display:block}.lede{color:var(--ink-soft);font-family:var(--serif);max-width:650px;font-size:clamp(1.1rem,2vw,1.42rem);line-height:1.45}.progress-block{max-width:440px;margin-top:34px}.progress-block span{letter-spacing:.06em;text-transform:uppercase;justify-content:space-between;font-size:.73rem;display:flex}.progress-track{background:#171a171a;height:3px;margin-top:10px}.progress-track i{background:var(--moss-dark);width:14.285%;height:100%;display:block}.onboarding-content{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-lg);box-shadow:var(--shadow);padding:clamp(22px,4vw,44px)}.section-heading{border-bottom:1px solid var(--line-strong);justify-content:space-between;align-items:end;padding-bottom:24px;display:flex}.section-heading h2{font-family:var(--serif);margin:0;font-size:clamp(2rem,4vw,3rem);font-weight:400}.quiet-label{color:var(--ink-soft);font-size:.7rem}.requirement-group{margin-top:30px}.requirement-group h3{color:var(--ink-soft);letter-spacing:.13em;text-transform:uppercase;margin:0 0 10px;font-size:.65rem}.requirement-row{border-top:1px solid var(--line);grid-template-columns:34px minmax(0,1fr) auto;align-items:center;gap:14px;min-height:76px;padding:12px 2px;display:grid}.requirement-row:last-child{border-bottom:1px solid var(--line)}.requirement-row strong,.requirement-row small{display:block}.requirement-row strong{font-size:.9rem;font-weight:650}.requirement-row small{color:var(--ink-soft);margin-top:5px;font-size:.72rem}.number,.check{border:1px solid var(--line-strong);border-radius:50%;justify-content:center;align-items:center;width:30px;height:30px;font-size:.72rem;display:inline-flex}.complete .check{background:var(--moss-dark);border-color:var(--moss-dark);color:var(--paper)}.requirement-row button,.auth-methods button{border:1px solid var(--line-strong);color:var(--ink);background:0 0;border-radius:999px;padding:10px 16px;font-size:.72rem;font-weight:700}.requirement-row button:disabled,.auth-methods button:disabled{cursor:not-allowed;opacity:.58}.locked{opacity:.72}.coach-note{background:var(--ink);border-radius:var(--radius-md);color:var(--paper);margin-top:34px;padding:22px}.coach-note span{color:var(--sage);letter-spacing:.12em;text-transform:uppercase;font-size:.65rem;font-weight:800}.coach-note p{font-family:var(--serif);max-width:690px;margin:8px 0 0;font-size:1.12rem;line-height:1.45}.foundation-note{color:var(--ink-soft);text-align:center;padding:22px 3px 0;font-size:.68rem}.auth-page{place-items:center;min-height:100vh;padding:24px;display:grid}.auth-card{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-lg);box-shadow:var(--shadow);width:100%;max-width:520px;padding:clamp(28px,6vw,54px)}.auth-mark{color:var(--ink);width:48px;height:48px;margin-bottom:36px}.auth-card h1{font-size:clamp(2.7rem,8vw,4.7rem)}.auth-card>p:not(.eyebrow),.auth-card>small{color:var(--ink-soft);line-height:1.5}.auth-methods{gap:10px;margin:28px 0 20px;display:grid}.auth-methods button{border-radius:var(--radius-sm);width:100%;min-height:48px}.auth-methods button:not(:disabled){background:var(--ink);color:var(--paper);cursor:pointer}.auth-methods form{margin:0}.auth-divider{color:var(--ink-soft);text-transform:uppercase;align-items:center;gap:12px;margin:5px 0;font-size:.68rem;display:flex}.auth-divider:before,.auth-divider:after{background:var(--line);content:"";flex:1;height:1px}.email-auth-form{gap:8px;display:grid}.email-auth-form label{letter-spacing:.1em;text-transform:uppercase;font-size:.67rem;font-weight:800}.email-auth-form input{border:1px solid var(--line-strong);border-radius:var(--radius-sm);color:var(--ink);background:0 0;width:100%;min-height:48px;padding:10px 12px}.email-auth-form small{color:var(--ink-soft);font-size:.68rem}.auth-message,.auth-notice,.privacy-note{border-left:3px solid var(--moss);color:var(--ink-soft);background:#747a5c1c;margin-top:20px;padding:13px 14px;font-size:.75rem;line-height:1.5}.auth-message--error{border-left-color:var(--clay);background:#a95f3d14}.auth-link{text-underline-offset:4px;align-items:center;min-height:44px;margin-top:20px;font-size:.72rem;font-weight:750;display:inline-flex}.auth-link--primary{background:var(--ink);border-radius:var(--radius-sm);color:var(--paper);text-align:center;margin:24px 0 4px;padding:15px 18px;text-decoration:none;display:block}.auth-helper{margin-top:16px;display:block}.invitation-card{max-width:590px}:is(.invitation-card h1,.auth-card:has(.auth-notice) h1){font-size:clamp(2.5rem,7vw,4.2rem);line-height:.95}.privacy-note{border:1px solid var(--line);border-radius:var(--radius-sm);background:0 0;border-left-width:1px;margin-top:25px}.privacy-note strong{color:var(--ink);margin-bottom:3px;display:block}@media (max-width:620px){.client-frame{padding-inline:14px}.client-header{padding-inline:4px}.client-header .status-pill{display:none}.onboarding-intro{padding-top:62px}.onboarding-intro h1{font-size:3.5rem}.section-heading{flex-direction:column;align-items:start;gap:10px}.requirement-row{grid-template-columns:30px minmax(0,1fr)}.requirement-row>:last-child{grid-column:2;justify-self:start}}.document-signing,.intake-form,.onboarding-hold,.onboarding-complete{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-lg);box-shadow:var(--shadow);padding:clamp(22px,4vw,44px)}.form-intro{color:var(--ink-soft);font-family:var(--serif);max-width:720px;font-size:1rem;line-height:1.55}.signable-document{border-bottom:1px solid var(--line)}.signable-document:first-of-type{border-top:1px solid var(--line);margin-top:28px}.signable-document summary{cursor:pointer;justify-content:space-between;align-items:center;min-height:78px;padding:12px 2px;list-style:none;display:flex}.signable-document summary::-webkit-details-marker{display:none}.signable-document summary strong,.signable-document summary small{display:block}.signable-document summary strong{font-size:.88rem}.signable-document summary small{color:var(--ink-soft);margin-top:4px;font-size:.68rem}.signable-document summary>span:last-child{color:var(--moss-dark);text-transform:uppercase;font-size:.65rem;font-weight:800}.document-copy{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius-sm);font-family:var(--serif);white-space:pre-wrap;max-height:440px;padding:22px;font-size:.84rem;line-height:1.7;overflow-y:auto}.document-decision{align-items:center;gap:8px;margin:14px 0 20px;font-size:.73rem;display:flex}fieldset.document-decision{border:0;gap:18px;padding:0}.document-decision legend{margin-right:8px;font-size:.68rem;font-weight:800}.signature-block{gap:7px;max-width:520px;margin-top:32px;display:grid}.signature-block label,.intake-form label{color:var(--ink);font-size:.68rem;font-weight:750;line-height:1.4}.signature-block input,.intake-form input,.intake-form select,.intake-form textarea{background:var(--paper);border:1px solid var(--line-strong);border-radius:var(--radius-sm);color:var(--ink);font:inherit;width:100%;min-height:46px;padding:10px 12px}.signature-block small{color:var(--ink-soft);font-size:.64rem}.onboarding-primary{background:var(--ink);color:var(--paper);cursor:pointer;border:0;border-radius:999px;min-height:50px;margin-top:24px;padding:12px 22px;font-size:.72rem;font-weight:800}.onboarding-primary:disabled{cursor:wait;opacity:.55}.onboarding-message{margin-top:18px;padding:12px 14px;font-size:.72rem;line-height:1.5}.onboarding-message.error{border-left:3px solid var(--clay);background:#a95f3d14}.onboarding-message.success{border-left:3px solid var(--moss);background:#747a5c1a}.onboarding-error{color:var(--clay);font-size:.63rem;font-weight:500}.intake-form>fieldset{border:0;border-top:1px solid var(--line-strong);margin:34px 0 0;padding:28px 0 0}.intake-form>fieldset>legend{color:var(--moss-dark);font-family:var(--serif);padding-right:14px;font-size:1.45rem}.intake-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.intake-grid label,.intake-stack label{gap:7px;display:grid}.intake-stack{gap:18px;display:grid}.intake-form textarea{resize:vertical;min-height:96px}.health-note{color:var(--ink-soft);background:#747a5c1a;padding:12px 14px;font-size:.7rem;line-height:1.55}.consent-options{gap:20px;display:grid}.consent-options>label,.consent-options>div label{align-items:flex-start;gap:8px;display:flex}.consent-options input{width:auto;min-height:auto}.consent-options>div{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius-sm);gap:10px;padding:14px;display:grid}.consent-options strong{font-size:.72rem}.consent-options p{color:var(--ink-soft);margin:0;font-size:.7rem;line-height:1.5}.intake-actions{flex-wrap:wrap;align-items:center;gap:12px;margin-top:24px;display:flex}.intake-actions .onboarding-primary{margin-top:0}.onboarding-secondary{border:1px solid var(--line-strong);color:var(--ink);cursor:pointer;background:0 0;border-radius:999px;min-height:50px;padding:12px 22px;font-size:.72rem;font-weight:800}.onboarding-secondary:disabled{cursor:wait;opacity:.55}.onboarding-hold,.onboarding-complete{min-height:280px;padding-top:clamp(42px,7vw,78px)}.onboarding-hold h2,.onboarding-complete h2{font-family:var(--serif);letter-spacing:-.04em;max-width:780px;margin:0;font-size:clamp(2.4rem,5vw,4.3rem);font-weight:400;line-height:.95}.onboarding-hold>p:last-child,.onboarding-complete>p:last-of-type{color:var(--ink-soft);font-family:var(--serif);max-width:660px;font-size:1.05rem;line-height:1.55}.onboarding-complete.waiting{background:var(--ink);color:var(--paper)}.onboarding-complete.waiting .eyebrow,.onboarding-complete.waiting>p{color:var(--sage)}@media (max-width:620px){.intake-grid{grid-template-columns:1fr}.document-copy{max-height:360px;padding:15px}.document-decision{align-items:flex-start}}.checkin-heading{border-bottom:1px solid var(--line-strong);padding:clamp(54px,8vw,90px) 0 32px}.checkin-heading h1{font-family:var(--serif);letter-spacing:-.055em;margin:9px 0 0;font-size:clamp(3.2rem,8vw,6.8rem);font-weight:400;line-height:.88}.checkin-heading h1 em{color:var(--moss-dark);font-weight:400}.checkin-heading p:last-child{color:var(--ink-soft);font-family:var(--serif);max-width:690px;font-size:1rem;line-height:1.5}.checkin-form,.progress-weighin-form{max-width:900px;margin:34px auto 48px}.checkin-form{gap:19px;display:grid}.checkin-form>label,.progress-note{color:var(--ink);gap:8px;font-size:.68rem;font-weight:800;display:grid}.checkin-form label em,.measurement-fields label em{color:var(--clay);letter-spacing:.07em;text-transform:uppercase;font-size:.53rem;font-style:normal}.checkin-form label>span,.progress-note>span{color:var(--ink-soft);font-size:.54rem}.checkin-form textarea,.progress-note textarea{background:var(--paper-raised);border:1px solid var(--line-strong);border-radius:var(--radius-sm);color:var(--ink);font:inherit;resize:vertical;min-height:118px;padding:13px 14px}.checkin-form aside{border-left:3px solid var(--moss-dark);background:#525e4b14;padding:16px 18px}.checkin-form aside strong{font-family:var(--serif);font-size:1rem;font-weight:500}.checkin-form aside p{color:var(--ink-soft);margin-bottom:0;font-size:.67rem;line-height:1.5}.checkin-form>button,.progress-submit{background:var(--ink);color:var(--paper);cursor:pointer;border:0;border-radius:999px;min-height:50px;padding:12px 22px;font-size:.68rem;font-weight:800}.checkin-form>button:disabled,.progress-submit:disabled{cursor:wait;opacity:.5}.checkin-form>p,.progress-weighin-form>p:last-child{margin:0;font-size:.66rem}.checkin-form>p.error,.progress-weighin-form>p.error{color:var(--clay)}.checkin-form>p.submitted,.progress-weighin-form>p.submitted{color:var(--moss-dark)}.checkin-receipt{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-lg);box-shadow:var(--shadow);margin:34px 0 48px;padding:clamp(24px,5vw,52px)}.checkin-receipt h2{font-family:var(--serif);letter-spacing:-.04em;margin:8px 0;font-size:clamp(2rem,5vw,4.3rem);font-weight:400;line-height:.95}.checkin-receipt>p:not(.eyebrow){color:var(--ink-soft);max-width:680px}.checkin-receipt dl{border-top:1px solid var(--line);margin:28px 0 0}.checkin-receipt dl>div{border-bottom:1px solid var(--line);grid-template-columns:180px 1fr;gap:18px;padding:16px 0;display:grid}.checkin-receipt dt{color:var(--ink-soft);letter-spacing:.07em;text-transform:uppercase;font-size:.56rem;font-weight:800}.checkin-receipt dd{font-family:var(--serif);margin:0;font-size:1rem;line-height:1.5}.measurement-fields{border:1px solid var(--line);grid-template-columns:repeat(4,1fr);display:grid}.measurement-fields label{border-left:1px solid var(--line);gap:8px;padding:16px;font-size:.61rem;display:grid}.measurement-fields label:first-child{border-left:0}.measurement-fields label>span{grid-template-columns:1fr auto;align-items:center;gap:7px;display:grid}.measurement-fields input{background:var(--paper);border:1px solid var(--line-strong);border-radius:var(--radius-sm);width:100%;min-width:0;padding:10px}.measurement-guidance{color:var(--ink-soft);font-size:.65rem;line-height:1.5}.photo-upload-section{background:var(--ink);border-radius:var(--radius-lg);color:var(--paper);margin:30px 0;padding:clamp(20px,4vw,34px)}.photo-upload-section>header{justify-content:space-between;align-items:end;gap:20px;display:flex}.photo-upload-section h2{font-family:var(--serif);margin:5px 0 0;font-size:clamp(1.8rem,4vw,3rem);font-weight:400}.photo-upload-section>header>span{color:var(--sage);font-size:.61rem;font-weight:800}.photo-upload-section>p{color:#f7f4ec9e;font-size:.68rem}.photo-upload-grid,.submitted-photo-grid{grid-template-columns:repeat(3,1fr);gap:12px;margin-top:20px;display:grid}.photo-upload-slot{aspect-ratio:3/4;border-radius:var(--radius-md);cursor:pointer;text-align:center;background:#f7f4ec0d;border:1px solid #f7f4ec2e;flex-direction:column;justify-content:center;align-items:center;display:flex;position:relative;overflow:hidden}.photo-upload-slot.uploaded{border-color:var(--sage)}.photo-upload-control{min-width:0}.photo-upload-slot:focus-within{outline:2px solid var(--sage);outline-offset:3px}.photo-upload-retry{border:1px solid var(--sage);border-radius:var(--radius-sm);color:var(--paper);cursor:pointer;font:inherit;background:0 0;width:100%;min-height:44px;margin-top:8px;padding:8px 10px;font-size:.65rem}.photo-upload-retry:focus-visible{outline:2px solid var(--sage);outline-offset:3px}.photo-upload-retry:disabled{cursor:wait;opacity:.5}.photo-upload-slot.error{border-color:#d58b72}.photo-upload-slot>b{font-family:var(--serif);font-size:2rem;font-weight:400}.photo-upload-slot>strong{letter-spacing:.08em;text-transform:uppercase;margin-top:8px;font-size:.63rem}.photo-upload-slot>small{color:#f7f4ec94;max-width:150px;padding:6px;font-size:.51rem;line-height:1.4}.photo-upload-slot img{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}.photo-upload-slot img~strong,.photo-upload-slot img~small{z-index:1;background:#121814c7;position:relative}.photo-upload-slot input{opacity:0;width:1px;height:1px;position:absolute}.photo-upload-section aside{color:#f7f4eca6;border-top:1px solid #f7f4ec24;margin-top:22px;padding-top:17px;font-size:.62rem;line-height:1.5}.photo-upload-section aside strong{color:var(--paper)}.progress-note{margin-bottom:20px}.progress-submit{width:100%}.submitted-photo-grid article{aspect-ratio:3/4;border:1px solid var(--line);border-radius:var(--radius-md);background:#525e4b14;position:relative;overflow:hidden}.submitted-photo-grid img{object-fit:cover;width:100%;height:100%}.submitted-photo-grid article>strong{color:var(--paper);letter-spacing:.08em;text-align:center;text-transform:uppercase;background:#121814c7;padding:9px;font-size:.56rem;position:absolute;bottom:0;left:0;right:0}.submitted-photo-grid article>span{justify-content:center;align-items:center;height:100%;display:flex}@media (max-width:700px){.measurement-fields{grid-template-columns:repeat(2,1fr)}.measurement-fields label:nth-child(odd){border-left:0}.measurement-fields label:nth-child(n+3){border-top:1px solid var(--line)}.photo-upload-grid,.submitted-photo-grid{gap:7px}.photo-upload-slot>small{font-size:.45rem}.checkin-receipt dl>div{grid-template-columns:1fr}}.today-heading,.nutrition-heading,.progress-heading{border-bottom:1px solid var(--line-strong);padding:clamp(54px,8vw,90px) 0 32px}.today-heading h1,.nutrition-heading h1,.progress-heading h1{font-family:var(--serif);letter-spacing:-.055em;margin:9px 0 0;font-size:clamp(3.4rem,8vw,7rem);font-weight:400;line-height:.86}.today-heading p:last-child,.nutrition-heading p:last-child,.progress-heading>p:last-child{color:var(--ink-soft);font-family:var(--serif);max-width:680px;font-size:1rem;line-height:1.5}.section-title{justify-content:space-between;align-items:end;gap:20px;display:flex}.section-title h2{font-family:var(--serif);letter-spacing:-.035em;margin:5px 0 0;font-size:clamp(1.8rem,4vw,3rem);font-weight:400}.section-title>div>p:last-child{color:var(--ink-soft);max-width:620px}.section-title>a{border:1px solid var(--line-strong);color:var(--ink);border-radius:999px;padding:10px 14px;font-size:.62rem;font-weight:800;text-decoration:none}.today-assignments,.today-metrics,.wellbeing-section{padding:34px 0}.today-assignments>article{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:18px;padding:16px 0;display:flex}.today-assignments>article small{color:var(--moss-dark);letter-spacing:.08em;text-transform:uppercase;font-size:.52rem;font-weight:800;display:block}.today-assignments>article strong{font-family:var(--serif);margin-top:3px;font-size:1.1rem;font-weight:500;display:block}.today-assignments>article p{color:var(--ink-soft);margin:4px 0 0;font-size:.68rem}.today-assignments>article>a{background:var(--ink);color:var(--paper);border-radius:999px;padding:10px 15px;font-size:.59rem;font-weight:800;text-decoration:none}.today-assignments>article em{color:var(--ink-soft);text-transform:uppercase;font-size:.56rem;font-style:normal}.today-empty{border:1px solid var(--line);border-radius:var(--radius-md);background:#525e4b0f;margin-top:18px;padding:22px}.today-empty strong{font-family:var(--serif);font-size:1.05rem;font-weight:500}.today-empty p{color:var(--ink-soft);margin:5px 0 0;font-size:.7rem}.today-metric-grid{grid-template-columns:repeat(3,1fr);gap:14px;margin-top:20px;display:grid}.today-entry-card,.today-nutrition-card{background:var(--paper-raised);border:1px solid var(--line);border-radius:var(--radius-md);color:var(--ink);flex-direction:column;min-height:190px;padding:18px;text-decoration:none;display:flex}.today-entry-card header{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.today-entry-card header small,.today-nutrition-card small{color:var(--ink-soft);letter-spacing:.07em;text-transform:uppercase;font-size:.53rem;font-weight:800;display:block}.today-entry-card header strong,.today-nutrition-card strong{font-family:var(--serif);margin-top:6px;font-size:1.25rem;font-weight:500;display:block}.today-entry-card header>span{color:var(--moss-dark);font-size:.54rem;font-weight:800}.today-entry-card>div{grid-template-columns:1fr auto;gap:7px;margin-top:auto;display:grid}.today-entry-card input{background:var(--paper);border:1px solid var(--line-strong);border-radius:var(--radius-sm);width:100%;min-width:0;padding:10px}.today-entry-card button,.weight-entry-section button,.wellbeing-save button{background:var(--ink);color:var(--paper);cursor:pointer;border:0;border-radius:999px;padding:10px 15px;font-size:.6rem;font-weight:800}.today-entry-card .quick-add{color:var(--moss-dark);text-align:left;background:0 0;border:0;margin-top:7px;padding:4px}.today-entry-card>p,.nutrition-entry-form>p,.weight-entry-section form>p,.wellbeing-section form>p{min-height:1em;margin:8px 0 0;font-size:.58rem}.today-entry-card>p.error,.nutrition-entry-form>p.error,.weight-entry-section p.error,.wellbeing-section p.error{color:var(--clay)}.today-entry-card>p.saved,.nutrition-entry-form>p.saved,.weight-entry-section p.saved,.wellbeing-section p.saved{color:var(--moss-dark)}.today-nutrition-card span{color:var(--ink-soft);margin-top:8px;font-size:.67rem}.weight-entry-section{background:var(--ink);border-radius:var(--radius-lg);color:var(--paper);grid-template-columns:1fr 1fr;align-items:center;gap:34px;padding:clamp(24px,5vw,46px);display:grid}.weight-entry-section h2{font-family:var(--serif);margin:4px 0;font-size:2.6rem;font-weight:400}.weight-entry-section>div>p:last-child{color:#f7f4eca6;max-width:480px}.weight-entry-section form{background:var(--paper);border-radius:var(--radius-md);color:var(--ink);padding:18px}.weight-entry-section label{color:var(--ink-soft);letter-spacing:.07em;text-transform:uppercase;gap:7px;font-size:.56rem;font-weight:800;display:grid;position:relative}.weight-entry-section input{border:0;border-bottom:1px solid var(--line-strong);font-family:var(--serif);background:0 0;width:100%;padding:8px 35px 8px 0;font-size:2rem}.weight-entry-section label span{position:absolute;bottom:14px;right:4px}.weight-entry-section button{width:100%;margin-top:14px}.wellbeing-section>form{border-top:1px solid var(--line-strong);margin-top:22px}.wellbeing-rating-form{padding:20px 0 8px}.wellbeing-guidance,.daily-rating .rating-hint{color:var(--ink-soft);max-width:650px;font-size:.7rem;line-height:1.6}.wellbeing-rating-form .wellbeing-save button{min-height:44px}.wellbeing-rating-form .wellbeing-save button:disabled{cursor:default;opacity:.55}.wellbeing-rating-form .wellbeing-save button:focus-visible{outline-offset:3px;outline:3px solid #9db8c9}.wellbeing-rating-form fieldset:disabled label span{cursor:wait;opacity:.6}.daily-rating{border:0;border-bottom:1px solid var(--line);margin:0;padding:22px 0}.daily-rating legend{justify-content:space-between;align-items:center;width:100%;display:flex}.daily-rating legend span{font-family:var(--serif);font-size:1.05rem}.daily-rating legend strong{color:var(--moss-dark);font-size:.65rem}.daily-rating>div{grid-template-columns:repeat(10,1fr);gap:6px;margin-top:14px;display:grid}.daily-rating label input{opacity:0;width:1px;height:1px;position:absolute}.daily-rating label span{border:1px solid var(--line-strong);cursor:pointer;border-radius:50%;justify-content:center;align-items:center;min-height:42px;font-size:.66rem;font-weight:800;display:flex}.daily-rating label input:checked+span{background:var(--ink);color:var(--paper)}.daily-rating label input:focus-visible+span{outline-offset:2px;outline:3px solid #9db8c9}.daily-rating>small{color:var(--ink-soft);justify-content:space-between;margin-top:7px;font-size:.54rem;display:flex}.wellbeing-save{justify-content:space-between;align-items:center;gap:24px;padding-top:18px;display:flex}.wellbeing-save p{color:var(--ink-soft);max-width:650px;font-size:.65rem;line-height:1.5}.nutrition-heading{justify-content:space-between;align-items:end;display:flex}.nutrition-total-grid{border:1px solid var(--line);grid-template-columns:repeat(4,1fr);margin-top:28px;display:grid}.nutrition-total-grid article{border-left:1px solid var(--line);padding:20px}.nutrition-total-grid article:first-child{border-left:0}.nutrition-total-grid strong{font-family:var(--serif);font-size:2rem;font-weight:400;display:block}.nutrition-total-grid span{color:var(--ink-soft);margin-top:6px;font-size:.57rem;display:block}.calorie-status{border-left:3px solid var(--moss-dark);background:#525e4b14;margin:12px 0 0;padding:11px 13px;font-size:.66rem}.calorie-status.over{border-left-color:var(--clay);background:#a55d4714}.nutrition-entry-layout{grid-template-columns:minmax(350px,.8fr) minmax(0,1.2fr);gap:30px;padding:34px 0;display:grid}.nutrition-entry-form{background:var(--ink);border-radius:var(--radius-lg);color:var(--paper);padding:24px}.nutrition-form-heading{justify-content:space-between;align-items:flex-start;display:flex}.nutrition-form-heading h2{font-family:var(--serif);margin:5px 0 18px;font-size:2rem;font-weight:400}.nutrition-form-heading>button{color:var(--sage);background:0 0;border:0;font-size:.58rem;font-weight:800}.nutrition-entry-form>label,.macro-fields label{color:#f7f4eca6;letter-spacing:.07em;text-transform:uppercase;gap:7px;margin-top:13px;font-size:.54rem;font-weight:800;display:grid}.nutrition-entry-form label>span:not(.req){font-weight:400}.nutrition-entry-form input{border-radius:var(--radius-sm);color:var(--paper);background:#f7f4ec14;border:1px solid #f7f4ec33;width:100%;min-height:44px;padding:10px}.macro-fields{grid-template-columns:repeat(3,1fr);gap:9px;display:grid}.macro-fields label>span,.calorie-field>span{align-items:center;gap:7px;display:flex}.macro-fields em,.calorie-field em{color:var(--sage);font-size:.47rem;font-style:normal}.calorie-field small{color:#f7f4ec8c;letter-spacing:0;text-transform:none;font-size:.55rem;line-height:1.4}.nutrition-save{background:var(--paper);color:var(--ink);cursor:pointer;border:0;border-radius:999px;width:100%;min-height:44px;margin-top:18px;font-size:.63rem;font-weight:800}.nutrition-entries article{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:18px;padding:16px 0;display:flex}.nutrition-entries article strong{font-family:var(--serif);font-size:1rem;font-weight:500}.nutrition-entries article p{color:var(--ink-soft);margin:4px 0;font-size:.67rem}.nutrition-entries article small{color:var(--moss-dark);font-size:.55rem}.nutrition-entries article>span{align-items:center;gap:6px;display:flex}.nutrition-entries article>span button{border:1px solid var(--line-strong);color:var(--ink);cursor:pointer;background:0 0;border-radius:999px;padding:8px 11px;font-size:.55rem;font-weight:800}.nutrition-connected{max-width:920px;margin:0 auto;padding:clamp(60px,10vw,120px) 0}.nutrition-connected h1{font-family:var(--serif);letter-spacing:-.05em;font-size:clamp(3rem,7vw,6rem);font-weight:400;line-height:.9}.connected-note{background:var(--ink);border-radius:var(--radius-lg);color:var(--paper);margin-top:22px;padding:24px}.connected-note strong{font-family:var(--serif);font-size:1.3rem;font-weight:500}.connected-note p{color:#f7f4eca6;line-height:1.5}.progress-tiles{border:1px solid var(--line);grid-template-columns:repeat(5,1fr);margin-top:28px;display:grid}.progress-tiles article{border-left:1px solid var(--line);padding:18px}.progress-tiles article:first-child{border-left:0}.progress-tiles strong{font-family:var(--serif);font-size:1.8rem;font-weight:400;display:block}.progress-tiles em{color:var(--ink-soft);margin-left:3px;font-size:.8rem;font-style:normal}.progress-tiles span{color:var(--ink-soft);text-transform:uppercase;margin-top:7px;font-size:.55rem;display:block}.combined-progress-chart{background:var(--ink);border-radius:var(--radius-lg);color:var(--paper);margin-top:26px;padding:24px}.combined-progress-chart header{justify-content:space-between;align-items:flex-end;gap:20px;display:flex}.combined-progress-chart h2{font-family:var(--serif);margin:5px 0 0;font-size:2rem;font-weight:400}.chart-key{gap:14px;display:flex}.chart-key span{color:#f7f4eca6;align-items:center;gap:6px;font-size:.55rem;display:flex}.chart-key i{background:#6ba3c7;width:16px;height:2px}.chart-key span:nth-child(2) i{background:#97a36f}.combined-progress-chart svg{width:100%;height:330px;margin-top:20px;display:block;overflow:visible}.combined-progress-chart svg line{stroke:#f7f4ec1f;stroke-width:.4px;vector-effect:non-scaling-stroke}.combined-progress-chart polyline{fill:none;stroke-width:2px;vector-effect:non-scaling-stroke}.combined-progress-chart .weight-line{stroke:#6ba3c7}.combined-progress-chart .body-fat-line{stroke:#97a36f;stroke-dasharray:6 5}.combined-progress-chart footer{color:#f7f4ec80;justify-content:space-between;font-size:.55rem;display:flex}.combined-progress-chart .today-empty{background:#f7f4ec0f;border-color:#f7f4ec1f}.combined-progress-chart .today-empty p{color:#f7f4ec94}@media (max-width:900px){.today-metric-grid{grid-template-columns:1fr 1fr}.today-nutrition-card{grid-column:1/-1;min-height:130px}.nutrition-entry-layout{grid-template-columns:1fr}.progress-tiles{grid-template-columns:repeat(2,1fr)}.progress-tiles article{border-bottom:1px solid var(--line)}}@media (max-width:620px){.section-title,.wellbeing-save,.combined-progress-chart header{flex-direction:column;align-items:flex-start}.today-metric-grid,.weight-entry-section{grid-template-columns:1fr}.today-nutrition-card{grid-column:auto}.daily-rating>div{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px}.daily-rating label span{border-radius:var(--radius-sm);min-height:44px}.nutrition-total-grid{grid-template-columns:repeat(2,1fr)}.nutrition-total-grid article:nth-child(3){border-left:0;border-top:1px solid var(--line)}.nutrition-total-grid article:nth-child(4){border-top:1px solid var(--line)}.macro-fields{grid-template-columns:1fr}.nutrition-entry-layout{grid-template-columns:minmax(0,1fr)}.nutrition-entries article{flex-direction:column;align-items:flex-start}.progress-tiles{grid-template-columns:1fr}.progress-tiles article{border-left:0}.combined-progress-chart svg{height:230px}}
